Can stress cause diabetes? | Forum

Even though stress doesn't directly cause Diabets, it can make it worse or make it more likely to happen. Long-term worry can make people do bad things like eating poorly, not exercising, and not getting enough sleep, all of which are linked to a higher chance of getting type 2 diabetes. Also, chemicals like adrenaline and cortisol are released when you're stressed, which can temporarily raise your blood sugar. Long-term worry may raise blood sugar, which may raise the risk of insulin resistance, a condition that can lead to type 2 diabetes. Stress can also make it hard to control diabetes by changing blood sugar levels and making it harder to stick to treatment plans. Even though worry might not cause diabetes by itself, learning good ways to deal with it and making changes to your lifestyle can help lower the chance and improve your health in general.