How many calories does mastrubation burn is often seen unfavorably, which is not warranted. Although it offers numerous physical and emotional benefits, does it aid in weight loss? After an intense workout, one may experience a high heart rate and perspire as if they were running a mile. However, the actual cost of energy may be lower than it seems.
According to a 2013 study by experts at the University of Montreal, having sex with a partner may require a little more energy, but the calorie expenditure is approximately 4.2 calories per minute. Considering that sexual encounters typically last only 5.4 minutes, the workout may not be as strenuous as one might imagine.
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