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Breathing is fundamental to life, but for individuals with chronic respiratory conditions like asthma, COPD, or pulmonary fibrosis, each breath can feel like a challenge. The good news is that there are effective breathing exercises for pulmonary wellnessthat can help alleviate symptoms, improve lung function, and enhance overall quality of life. Whether you're managing pulmonary rehab for asthmaor recovering from a lung condition, integrating these breathing techniques into your daily routine can be transformative.In this blog, we’l... more