User blogs

Selenium is an essential mineral that plays a crucial role in maintaining overall health and well-being. A selenium deficiency can have various adverse effects on the body, including cognitive function and mental health. Symptoms of Selenium Deficiency Symptoms of selenium deficiency can manifest in several ways, including fatigue, weakness, hair loss, and poor immune function. In more severe cases, a deficiency in selenium can lead to neurological disorders, depression, anxiety, and cognitive decline. These symptoms may not always... more