Mmoexp Elden Ring Items: Consumable items can heal from lijing's blog

3. Consumables

Consumable items can heal, boost stats, or even grant temporary buffs in specific situations.

Golden Rune (and its variants)

Effect: Grants runes when consumed, with higher-level Golden Runes giving more.

Use: Great for leveling up quickly or Elden Ring Items acquiring more resources for upgrades.

Flame, Cleanse Me

Effect: Heals Poison and Rot buildup.

Use: Essential for clearing toxic areas like the Ainselwood or Poison Swamps, especially when facing enemies with poison/rot-based attacks.

Flesh of the Red Lion

Effect: Restores health over time after using it.

Use: Ideal for cheap Elden Ring Items prolonged combat or when fighting a tough boss, as it gradually heals you while you focus on offense.